Intensive Outpatient Program
Structured Support. Real Recovery.
We understand that recovery is a process, not a single event. That’s why our program focuses on developing the emotional, behavioral, and practical tools needed to manage real-world challenges while maintaining lasting sobriety.
What Is an Intensive Outpatient Program?
Unlike inpatient treatment, IOP gives you the flexibility to maintain your job, school, and family responsibilities while continuing to strengthen your recovery. It’s ideal for individuals transitioning out of rehab or for those who need structured support without 24-hour supervision.
At Foundations, our IOP combines:
- Evidence-based therapy (CBT, DBT, and relapse prevention)
- Group and individual counseling for emotional healing
- Life skills development and recovery planning
- Peer recovery coaching and accountability support
- Flexible scheduling to fit around work and family life
Our Approach to Intensive Outpatient Treatment
We believe in treating the whole person, not just the addiction. Our team focuses on emotional resilience, self-awareness, and connection, helping clients rebuild confidence and learn to navigate life’s challenges with clarity and purpose.
Each participant works with experienced clinicians and recovery specialists to design a personalized plan that supports long-term sobriety and mental well-being.
Our Core Focus Areas Include:
- Identifying personal triggers and developing coping strategies
- Strengthening emotional regulation and communication skills
- Building structure and healthy daily routines
- Encouraging accountability through community and peer support
- Empowering clients to transition confidently into independence
Who Can Benefit from IOP?
Have completed inpatient or residential treatment and need continued support
Want to begin recovery with structured therapy while living independently
Are balancing work, education, or family obligations
Need professional guidance to maintain long-term sobriety
IOP at Foundations: Integrated Across Our Sober Living Homes
Foundations offers the Intensive Outpatient Program alongside our sober living residences across Colorado, allowing residents to combine structured therapy with supportive housing. This integration provides the accountability, community, and consistency necessary for sustainable recovery.
Our IOP is available to clients living in or near:
Each location provides convenient access to our IOP services, giving clients the structure of treatment with the independence and community of sober living.
What to Expect in Our Intensive Outpatient Program
Our IOP sessions typically take place 3 to 5 days per week, offering a blend of group therapy, individual counseling, and life-skills development.
You can expect to:
- Participate in therapeutic group discussions that foster growth and connection
- Work one-on-one with licensed therapists to address personal challenges
- Build relapse prevention strategies tailored to your lifestyle
- Develop routines that promote long-term emotional and mental wellness
- Gain support from peers who truly understand your journey
The program’s flexibility ensures you can continue working, studying, and engaging in family life while staying connected to professional recovery support.
Real People. Real Progress.
★★★★★
I have struggled off and on with addiction. It was only when I was willing to do whatever it took to stay sober that I was able to accomplish this. I am grateful for Foundations for providing a clean place to live, with a great staff and incredible program. It was this support that helped to get me through and now I am living a life I am truly proud of. Thank you for your support!
★★★★★
Here at foundations, I found a way to get back a productive life, friends, and resources to keep it. If you want it bad enough and willing to go to any lengths to get it, you can find it here. I have found the solution. I thank my higher power for foundations and this opportunity to turn my life around and become a better version of myself.
Begin Your Recovery with Foundations
Whether you’re stepping down from treatment or starting your recovery journey, our Intensive Outpatient Program offers the balance of structure and independence you need to succeed.
Take control of your life with a program built around your goals, your schedule, and your recovery.
Frequently Asked Questions
What is an Intensive Outpatient Program (IOP)?
How is IOP different from inpatient treatment?
How long does the Intensive Outpatient Program last?
Who is eligible for IOP?
Can I attend IOP while living in a sober living home?
Yes. Most of our participants live in Foundations sober living homes while attending IOP. This combination provides accountability, structure, and a community of peers focused on recovery, helping residents apply what they learn in therapy to real-life situations.






